Better Sleep is Within
Your Grasp

Improve Your Sleep with an Effective Training Plan
Based on
Cutting-Edge Scientific Research

Better Sleep is Within Your Grasp

Improve Your Sleep with an Effective Training Plan Based on Cutting-Edge Scientific Research

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GETTING TO
KNOW YOU

To create the ideal sleep training plan for you, we first need to get to know you by learning about your daily habits, sleep schedule and overall lifestyle. You can sync your device and tell us about yourself
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GET A TRAINING
PLAN

Our advanced algorithm will determine a sleep training plan personalized to what suits you best. As you progress, the plan is adapted so that it’s always relevant
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RECEIVE CONSTANT SUPPORT

We stay with you every step of the way, sending you daily reminders, fun tips and customized challenges that improve the efficiency of your sleep plan
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TRACK YOUR
PROGRESS

Tracking your progress couldn’t be easier. Through real-time monitoring of your sleep, together with smart analysis of the data, we give you ongoing insights, reports and total control

SLEEP - THE CORNERSTONE OF GOOD HEALTH

We all feel better after a good night’s sleep. But, there’s more to sleep than just waking up in the morning feeling refreshed and ready to face the day. It also affects our physical health, the functioning of our brain, our performance throughout the day and our ability to keep ourselves safe. That’s why getting enough sleep is a critical component of maintaining a healthy lifestyle

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THE DAYZZ DIFFERENCE


PERSONALIZED

You receive a tailored sleep plan, created to match your habits, needs and progress, so you get the sleep-improvement tools that are right for you


DYNAMIC

As you go along, we adjust your sleep training plan to keep up with your progress towards meeting your sleep goals

GUIDES YOU THROUGH

Get a human touch from our sleep trainers and support groups to help you make meaningful progress, bit by bit, wherever you are

SCIENCE BASED

Our sleep training plans are science-based, and led by world-leading sleep experts