Got a question?
Explore our FAQs
Got a question?
Explore our FAQs
Your journey to better sleep kicks off with dayzz’ clinically validated sleep assessment questionnaire. We get to know your lifestyle, daytime and nighttime habits, and of course - your sleep. Our proprietary algorithm analyzes your answers and matches you with a sleep training plan that suits you best. Even without answering the questionnaire you’ll have access to all of the app’s features, but we strongly recommend you do so in order to enjoy a personalized experience.
The dayzz app works with Android 7.0 and above and iPhone 6 and above running the latest version of iOS.
Yes. ‘My Sleep’ is your personal status page which provides you with your weekly sleep analysis, including a drill-down to your sleep metrics of each day of the week, as well as a comparison to your sleep performance in the previous week.
Each day you’ll get a personal sleep score based on the previous night. Your sleep score is based on objective and subjective data and reflects a nightly summary of your sleep experience.
As our sleep experience is individual, it can take a few weeks or months of sticking to your plan, but some feel the change within just a few days. While you make your way to better sleep, you earn and collect achievements for improving your sleep, sticking to your plan, completing activities and more, so you get the recognition you deserve and stay motivated toward your goals.
Still have an unanswered question? We'd be happy to help!
Let’s get in touch
See how dayzz can improve your employees’ sleep to make your workforce safer, happier and more productive.

Let’s get in touch
See how dayzz can improve your employees’ sleep to make your workforce safer, happier and more productive.
